Changes in the Neck with Aging
The neck is often one of the first areas to show visible signs of aging. These changes can affect the skin's texture, the definition of your jawline, and the underlying muscle structure.
The Impact of "Tech Neck": Beyond natural aging, modern habits play a role. Constant downward glancing at devices can cause "tech neck" — premature horizontal creases formed by repetitive postural strain (Bernardo et al. 2013, Xie et al. 2018).
These changes in neck appearance are driven by aging-related changes in skin, fat, muscle, and bone, as well as repetitive movement. They can be addressed with topical products as well as medical procedures with lasers, ultrasound, fillers, thread lifting, and surgical options such as neck lifts. A combinatory approach involving both topicals and other interventions leads to the best and most dramatic results.
Why Neck Skin Ages Faster
The skin of the neck is more vulnerable to aging and shows the signs — wrinkles, laxity, dark spots — before the skin on the face. There are several reasons for this.
Underlying Structural Changes in Aging
Coupled with these changes in neck skin are underlying changes in bone, fat, and muscle. The bones in the face recede and remodel with age resulting in the repositioning of fat pads and muscles as they realign over the shifting bone foundation. Though these changes in bone structure are small (i.e. millimeters), the effects on overlying structures can be dramatic (Swift et al. 2021).
Fat Redistribution
Generally, subcutaneous fat (the fat right underneath the dermis) declines in the face and neck, leading to a hollowed-out appearance. At the same time, fat in the jowls becomes more prominent with age. Fat deposits also start to accumulate in the region underneath the middle of the chin — called the submental region.
This accumulation of submental fat can lead to a "turkey gobbler" appearance. Looser skin and weakening of the mandibular septum that holds fat compartments in place also causes fat in the jowls to sag and contribute to a "turkey neck" appearance (Hatef et al. 2009, Swift et al. 2021).
Platysmal Bands
The muscles in the neck also lead to widespread changes. Changes in the platysmal muscles lead to something called "platysmal bands" — vertical linear bands that increase in prominence with aging. These bands start appearing in mid-life and increase exponentially as we age.
The platysma muscles can also pull downwards, contributing to jowls and the loss of definition of the jawline. The muscle is a thin sheet contiguous with the muscles in the face. While overall muscle strength declines with age, the medial borders of the platysma muscle on either side of the neck start to part from one another, and the anterior portion becomes more hyperactive with age (Swift et al. 2021, Perez and Hohman 2023).
The hyperactivity of the platysma muscles is what causes their prominent appearance. Patients with paralysis on half of their face who were followed for up to 10 years only developed visible platysmal bands on the non-paralyzed side — confirming that muscle activity drives their formation. Aesthetic intervention for platysmal bands is one of the most common requests from patients wishing to improve their neck appearance (Trevidic and Criollo-Lamilla 2016).
Topical Treatments
Treatment for signs of neck aging includes topical serums and creams, non-surgical medical interventions, and surgical options. A combinatory approach is found to yield the best results.
First, prevention is the best medicine — and this is especially true for neck skin. Apply sunscreen to your neck daily, and add a Vitamin C antioxidant serum. Together, these help prevent photo-aging that leaves skin wrinkled, crepey, and mottled.
Second, use the same topical ingredients you would on your face that increase both collagen and elastin content — applied to your neck. These include retinoids and wrinkle-fighting peptides.
For those curious about facial massage: gua-sha and jade rollers have been shown to increase blood and lymphatic flow (Miyaji et al. 2018, Nielson et al. 2007), and blood flow to skin decreases with age. However, these alternative treatments have not been rigorously researched and their benefits remain largely unstudied (Hamp et al. 2022) — so consider them a complement, not a replacement, for evidence-backed actives.
You can use the same products you use on your face on your neck for many of the same benefits. However, neck creams like Forever Firm are specifically targeted for neck needs and include actives more targeted to muscle hyperactivity and elasticity.
Medical Non-Surgical and Surgical Procedures
Just as in the face, there are many non-surgical and surgical procedures available for the neck. A combinatory approach tends to yield the best results, and topicals are recommended for maintenance treatment.
Surgical interventions are often combined — for example, neck lift with liposuction for submental fat. For any approach, topicals are recommended for ongoing maintenance. A combinatory strategy involving topicals, non-surgical treatments, and when appropriate, surgical options, delivers the most dramatic and lasting results.
That's it! Thanks for reading. We hope you learned something useful.
This newsletter is written for readers with some formal education in biology or medicine. If you'd prefer a version for everyone, here it is:[link].
Written by our senior scientist Sunbin Song, PhD, and edited for clarity by Bradley Yim, our Head of Formulation. You can read more about them on our Team Page.
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